Green Sandwich

Bread Sandwich

Green Sandwich Ingredients:

• Bread slices-4
• Mint [Pudina]-1 bunch [small]
• Coriander Leaves-1 bunch [small]
• Green chillies-2
• Ghee /Oil- tablespoons
• Tomato&Onion -1 each.

[Grind mint, coriander leaves, green chillies and salt in to a fine paste.

PROCEDURE of green Sanwich:

• Take a pan and fry the bread slices with ghee or oil on both the sides.
• Now apply the paste which is prepared before the procedure on one side of the bread slices.
• Cut onion and tomato pieces and place on the bread slices and cover with another bread slice on it.
• Now cut the bread slices in to triangle shape and serve with tomato sauce.

Health Benefits:

• Low in fat.
• Best source of fibre.
• Important component of healthy eating.