Minapa Sunnudallu, Indian Desert Recipe by Siri

Sunnundalu Urad Dal Sunnundalu - Andhra Telugu Recipes

Urad Dal SunnundaluIngredients:

•   Black gram / Urad dal/ Minapappu -1 cup
•   Sugar- 2 cups
•   Ghee-150ml
•   Rice - 2 tablespoons

Sunnundalu Procedure:

• Firstly roast black gram on a medium flame and then 2 tablespoons of rice and keep it aside. 
• Roast them till they change the colour to golden brown. 
• Now transfer the roasted black gram and rice into a dry jar and grind into fine powder.
• Melt the ghee on low flame and pour this in to the fine powder. 
• Mix thoroughly such that the fine powder and ghee gets well mixed.
• Now shape them in to fine balls . 
• These ladoos can be preserved fresh for 2-3 weeks in an air tight container.

Health Benefits:

• Sunnundalu are a very good source of protein .
• Recommended mostly for growing children and pregnant women, and of course every one.